Now, Let’s Talk about Sex. Uncomfortable Already?

Now, Let’s Talk about Sex. Uncomfortable Already?

Throughout my personal BodyLove journey, a handful of books have had a major impact on my worldview and view of myself, books to which I owe my continuing transformation. Recently, I found another to add to that list: Girls and Sex by Peggy Orenstein. I have always felt that teaching girls and women to love […]

Stop telling me to love my body!

Stop telling me to love my body!

If you cruise social media, watch morning news programs, or glance through magazines at the grocery store check-out line, there is a good chance you have already been told to “love your body” many times. Although I hate to admit it, I am just another one of those resounding voices. I’m pretty passionate about what […]

It all comes down to this.

It all comes down to this.

While reading the entries for the BodyLove Program scholarship, I was struck by some of the commonalities between them. I remember exactly what some of your feelings were like. Loving your body probably sounds amazing! You are into it. You want it. But you just don’t see it as a REAL possibility for yourself. I […]

I Rarely Talk About This

I Rarely Talk About This

I love being part of the body positive movement! As the movement and BodyLove message has grown, I’ve had to make a few really intentional choices. One of those choices I made was to NOT talk about weight loss. I came to that decision after brainstorming how to market and grow my 6-week online program. […]